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Diseases

Stress and diabetes: what is the link?

Stress, both physical and mental, increases the risk of developing diabetes. Stress makes it difficult to control blood sugar in people living with the disease. Several essential elements link stress and diabetes. Stress can be a...

Beauty

Taking care of your skin in winter

Taking care of your skin in summer seems obvious to protect it from the sun. But did you know that your skin also needs your full attention in winter? Indeed, winter conditions such as cold, wind, or temperature changes make it...

Diseases

14 signs that could indicate a thyroid problem

Many thyroid symptoms are nonspecific. Only a health professional can make an accurate diagnosis. Thyroid or thyroid gland imbalances are more common than you might think. Symptoms can be silent. It is, therefore, essential to be...

Health tips

How to improve our joints and bones?

We often talk about muscles when it comes to sports. However, an essential part of our health when we exercise is related to our joints and bones. From the age of 30, we feel pain during and outside training. Lack of attention...

Health tips

The causes of a lack of vitamin D

Vitamins are essential to be in good shape. In addition to the necessary vitamin C in winter, another vitamin is just as crucial for your body and your health: it is vitamin D. Find out the symptoms of a vitamin D deficiency and...